Nutrition

Staying Healthy This Season: Preventing Illness in Young Children

Daycare, Nutrition /

Why Health Matters More in the Colder Months As temperatures drop and families spend more time indoors, colds, coughs, and sniffles tend to make their seasonal return. Young children, especially those in group care settings, are still building their immune systems—so they’re naturally more susceptible to viruses. At Training Wheels Childcare, we know that keeping […]

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Everything You Need to Know About Childhood Nutrition

Daycare, Food, Nutrition /

Childhood nutrition is crucial for supporting growth, development, and overall health during the early years of life. Here’s everything you need to know about childhood nutrition: Balanced Diet A balanced diet for children includes a variety of nutrient-rich foods from all food groups. It should consist of fruits, vegetables, whole grains, lean proteins, and dairy

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